National Suicide Prevention Month!Day!
September is National Suicide Prevention month and today is World Suicide Prevention Day - so for those of you who are suicidal or have lost someone to suicide seek help, it's all over the place for you. One of the reasons people think about or attempt suicide is they feel hopeless, lost, out of control and unstable and since we are talking about stability this month I hope you are encouraged to take better care of your mental health so you can be more stable minded and avoid suicide ideation or attempting to take your life. A great resource for support is the National Suicide Hotline - website is 988lifeline.lorg where you can call, chat, text, and if you are deaf or hard of hearing they have a special way you can connect also - check out the images attached for inspiration and support! Be well!
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