13 Confident Ways to Overcome Your Shyness!

This special article is for those of you that hesitate when you don't want to, get upset with yourself for not speaking up or making a move, and ignore your heart calling even if it hurts, and those of you that avoid social situations because you have too much fear of other people because of your self-consciousness. This one is for you and I hope it helps. I have talked to too many youth and young adults and even adults that can't seem to shake their shyness and that doesn't mean you are flawed, it just means you have an opportunity to express who you really are because no one will ever know if you don't tell them ors how them or if you do what everyone else is doing. So read on and choose one or more of these 13 ways to overcome your shyness and show people the amazing person you really are!

https://www.inc.com/lolly-daskal/13-confident-ways-to-overcome-your-shyness.html

Tidbit from Psychology Today:

What causes shyness in adolescence?

Shyness can be heightened during adolescence, since teens have to navigate new situations from classes to friendships to puberty. They may fear being embarrassed, rejected, or fully known. Parents can encourage teens to think about how they would act if those fears were irrelevant, and then help them practice cultivating those behaviors and skills.